{"id":7457,"date":"2024-03-23T01:48:25","date_gmt":"2024-03-22T17:48:25","guid":{"rendered":"https:\/\/minnastylist.com\/?p=7457"},"modified":"2024-04-08T14:26:37","modified_gmt":"2024-04-08T06:26:37","slug":"026_tornato-diver-0712-ka-%e4%bf%ae%e4%b8%80","status":"publish","type":"post","link":"https:\/\/minnastylist.com\/zh_cn\/026_tornato-diver-0712-ka-%e4%bf%ae%e4%b8%80\/","title":{"rendered":"\u756a\u8304\u5de5\u4f5c\u6cd5\u6cbb\u597d\u62d6\u5ef6\u75c7\uff01"},"content":{"rendered":"<p><span style=\"font-size: 12pt;\"><\/span><span style=\"font-size: 12pt;\">\r\n\r\n\r\n\r\n<\/span><\/p>\r\n<p><span style=\"font-size: 12pt;\">\u6bcf\u4e2a\u4eba\u90fd\u6709\u8fc7\u8fd9\u6837\u7684\u7ecf\u9a8c\uff1a\u7f6e\u8eab\u4e66\u684c\u524d\uff0c\u51c6\u5907\u5c06\u4e00\u5929\u7684\u65f6\u95f4\u4ed8\u8bf8\u5b66\u4e60\uff0c\u4f46\u6700\u7ec8\u56e0\u4e3a\u62d6\u5ef6\u4ee5\u81f4\u4e00\u4e8b\u65e0\u6210\u3002\u4e8b\u5b9e\u4e0a\uff0c\u4eba\u8111\u7684\u673a\u5236\u5e76\u4e0d\u9002\u5408\u957f\u65f6\u95f4\u7ef4\u6301\u4e13\u6ce8\uff0c\u6240\u4ee5\u8017\u65f6\u6574\u65e5\u7684\u5b66\u4e60\u8ba1\u753b\u624d\u4f1a\u5982\u6b64\u96be\u4ee5\u5b9e\u8df5\u3002\u65e2\u7136\u4e0e\u5927\u8111\u7684\u5148\u5929\u673a\u5236\u51b2\u7a81\u5e76\u4e0d\u73b0\u5b9e\uff0c\u6211\u4eec\u53c8\u8be5\u5982\u4f55\u987a\u5176\u9053\u800c\u884c\uff1f<\/span><\/p>\r\n<p><span style=\"font-size: 12pt;\">\r\n\r\n<\/span><\/p>\r\n<p><span style=\"font-size: 12pt;\">\u4e8e\u4e0a\u4e2a\u4e16\u7eaa\u665a\u671f\u76841980 \u5e74\uff0cFrancesco Cirillo \u4ee5\u5f53\u65f6\u4e49\u5927\u5229\u53a8\u623f\u5e38\u89c1\u7684\u756a\u8304\u9020\u578b\u8ba1\u65f6\u5668\u4e3a\u7075\u611f\uff0c\u53d1\u660e\u4e86\u300c\u756a\u8304\u5de5\u4f5c\u6cd5(Pomodoro Timer)\u300d\u3002\u8fd9\u4e00\u65b9\u6cd5\u5c06\u5de5\u4f5c\u76ee\u6807\u62c6\u89e3\u4e3a25 \u5206\u949f\u4e3a\u5355\u4f4d\u7684\u5de5\u4f5c\u533a\u95f4\uff0c\u4ee5\u56db\u4e2a\u5de5\u4f5c\u533a\u95f4\u4e3a\u4e00\u5faa\u73af\uff0c\u5e76\u7a7f\u63d2\u9002\u5f53\u7684\u4f11\u606f\u4ee5\u5e2e\u52a9\u6211\u4eec\u8c03\u6574\u6ce8\u610f\u529b\u3002<\/span><\/p>\r\n<p><span style=\"font-size: 12pt;\">\r\n\r\n<\/span><\/p>\r\n<p><span style=\"font-size: 12pt;\">\u8ba9\u6211\u4eec\u6765\u770b\u770b\u756a\u8304\u5de5\u4f5c\u6cd5\u7684\u5177\u4f53\u5b9e\u884c\u6b65\u9aa4\uff1a<\/span><\/p>\r\n<p><span style=\"font-size: 12pt;\">\r\n\r\n<\/span><\/p>\r\n<p><span style=\"font-size: 12pt;\">1. \u786e\u7acb\u603b\u76ee\u6807\uff0c\u5c06\u5b83(\u4eec)\u5408\u7406\u5206\u914d\u4e3a25 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\u5206\u949f\uff0c\u5982\u6b64\u5faa\u73af\u5e76\u4f9d\u5e8f\u5b8c\u6210\u603b\u76ee\u6807\u3002<\/span><\/p>\r\n<p><span style=\"font-size: 12pt;\">\r\n\r\n<\/span><\/p>\r\n<p><span style=\"font-size: 12pt;\">\u756a\u8304\u5de5\u4f5c\u6cd5\u7684\u6210\u6548\uff0c\u51fa\u81ea\u4e8e\u9002\u5f53\u638c\u63a7\u5927\u8111\u96c6\u4e2d\u4e0e\u677e\u5f1b\u7684\u8282\u594f\u3002 25 \u2013 5 \u2013 25 \u2013 5 \u2013 25 \u2013 5 \u2013 25\u2026 \u7684\u9891\u7387\uff0c\u63d0\u5347\u4e86\u6211\u4eec\u5728\u6bcf\u4e2a\u5de5\u4f5c\u533a\u95f4\u7684\u6ce8\u610f\u529b\uff0c\u9632\u6b62\u5206\u5fc3\u4e0e\u65e0\u8c13\u7684\u591a\u5de5\u3002\u7531\u4e8e\u4e8b\u524d\u5c31\u5206\u914d\u597d\u4e86\u8fdb\u5ea6\uff0c\u4e5f\u4f7f\u5f97\u6211\u4eec\u5bf9\u5355\u4e00\u5de5\u4f5c\u9879\u76ee\u7684\u63a8\u8fdb\u6548\u7387\u5927\u80dc\u4e8e\u5e73\u5e38\u3002\u4e3a\u65f625 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<a href=\"http:\/\/www.online-timers.com\/pomodoro-timers\">Online Timers Pomodoro Timer<\/a>\uff0c\u4ee5\u53caMac \u9002\u7528\u7684 <a href=\"https:\/\/itunes.apple.com\/us\/app\/be-focused-focus-timer\/id973134470?mt=12\">Be Focused Focus Timer<\/a> \u7b49\u5de5\u5177\u90fd\u53ef\u4ee5\u5e2e\u52a9\u6211\u4eec\u66f4\u6709\u6548\u7684\u8fd0\u7528\u65f6\u95f4\u3002\u4e16\u4eba\u7686\u77e5an apple a day keeps the doctor away\uff0c\u4ece\u4eca\u5929\u8d77\u4e0d\u59a8\u8bd5\u8bd5\u6bcf\u65e5\u4e00\u756a\u8304\uff0c\u8ba9\u6211\u4eec\u62e5\u6709a productive working day!<\/span><\/p>\r\n<p><span style=\"font-size: 12pt;\" data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;AEI, \u6559\u5b78, \u601d\u8faf\u95b1\u8b80&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:8897,&quot;3&quot;:{&quot;1&quot;:1},&quot;9&quot;:0,&quot;10&quot;:1,&quot;12&quot;:0,&quot;16&quot;:12}\">#AEI #\u6559\u5b66#\u601d\u8fa9\u9605\u8bfb<\/span><\/p>\r\n<p><span style=\"font-size: 12pt;\"><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u6bcf\u4e2a\u4eba\u90fd\u6709\u8fc7\u8fd9\u6837\u7684\u7ecf\u9a8c\uff1a\u7f6e\u8eab\u4e66\u684c\u524d\uff0c\u51c6\u5907\u5c06\u4e00\u5929\u7684\u65f6\u95f4\u4ed8\u8bf8\u5b66\u4e60\uff0c\u4f46\u6700\u7ec8\u56e0\u4e3a\u62d6\u5ef6\u4ee5\u81f4\u4e00\u4e8b\u65e0\u6210\u3002\u4e8b\u5b9e\u4e0a\uff0c\u4eba\u8111\u7684\u673a\u5236\u5e76\u2026<\/p>","protected":false},"author":1,"featured_media":10953,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[201],"tags":[258,247,257],"class_list":{"0":"post-7457","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-201","8":"tag-aei","9":"tag-247","10":"tag-257","12":"description-off"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/minnastylist.com\/zh_cn\/wp-json\/wp\/v2\/posts\/7457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/minnastylist.com\/zh_cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/minnastylist.com\/zh_cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/minnastylist.com\/zh_cn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/minnastylist.com\/zh_cn\/wp-json\/wp\/v2\/comments?post=7457"}],"version-history":[{"count":7,"href":"https:\/\/minnastylist.com\/zh_cn\/wp-json\/wp\/v2\/posts\/7457\/revisions"}],"predecessor-version":[{"id":10954,"href":"https:\/\/minnastylist.com\/zh_cn\/wp-json\/wp\/v2\/posts\/7457\/revisions\/10954"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/minnastylist.com\/zh_cn\/wp-json\/wp\/v2\/media\/10953"}],"wp:attachment":[{"href":"https:\/\/minnastylist.com\/zh_cn\/wp-json\/wp\/v2\/media?parent=7457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/minnastylist.com\/zh_cn\/wp-json\/wp\/v2\/categories?post=7457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/minnastylist.com\/zh_cn\/wp-json\/wp\/v2\/tags?post=7457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}